Tuesday 12 February 2019

Oat peanut butter cookies

cookies made with peanut butter powder


Have you seen jars of peanut butter powder in health shops as well as some supermarkets? Were you tempted to buy them? I picked the jars a few times from the shelves, but put them back thinking I would have liked to try it, if it were sold in small trial portions rather than big jars.
I have read about this product in the vegetarian/vegan food articles, and it seems to be all the rage among the fitness-obsessed influencers.

The latest Degustabox food box provided its subscribers with the chance of trying the powdered peanut butter.
There were two PBfit peanut butter powder sachets (24g each) in the box.
They call it "peanut butter without love handles", as it contains up to 90% less fat than traditional peanut butter, and about 1/3 calories.

I confess that I'm not a fan of healthy protein shakes and smoothies. I have tried many versions, and decided they are not for me. Fruit and ice cream smoothies are in a different league altogether; it's the protein smoothie bowls that I find unappetising - no matter how healthy they are supposed to be, sorry.
You can add one hundred hashtags like #fitnessmotivation, #girlswhoworkout, #fitandfab, #generationfightflab #leansquad #fitness4ever etc etc, I look at those images, and reach for the cookie jar. I'm not a fitness person, though I do walk miles and miles every day.

All my guys love home-baked cookies, so I knew what I was going to make with the powdered peanut butter.

healthy peanut butter cookies


Oat peanut butter cookies
Ingredients:
1 pack (24g) peanut butter powder
60g caster sugar
80g (Stork) margarine
1 small egg
1tbsp golden syrup
1tsp vanilla essence
140g self-raising flour
1tsp baking powder
100g oats

Cream the margarine with sugar and peanut butter powder in a mixing bowl. Add the oats, flour, golden syrup, vanilla and beat in the egg, mix well, forming the dough.
Pinch a big walnut-sized piece of dough and roll it into a ball, then flatten and place them on trays lined with parchment paper, foil or silicone baking sheet and bake for about 12 minutes until golden at 180C.
Don't overcook, they are still very soft when you take them out. If you keep them longer, they'll get crispy.

healthy peanut butter cookies


Golden syrup is optional, it's more of a binding ingredient, and could be swapped with a spoonful of any nut butter, or even add a bit more margarine.
I prefer to use margarine when baking cookies, as it allows them to keep their shape better. Butter makes the cookies more splattery, if that's the word. But if you are set against margarine, by all means use butter.

These are lovely cookies, and they didn't last long here. I think I might even buy a big jar of powdered peanut butter, as it's great for baking.

healthier cookies

So, if you receive the Degustabox, and were not sure what to do with the powdered peanut butter, try these cookies. You're welcome! (singing in Maui's voice)

best peanut butter cookies

Adding my cookie recipe post to #KitchenClearout linky hosted by Cheryl at Madhouse Family Reviews.


8 comments:

  1. Aha you beat me to it, I'm planning on using mine to make cookies too ! I may just have to use your recipe as they look rather tasty :) Thanks for linking up xx

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    1. I'd love to see your take on the cookies, Cheryl!

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  2. The cookies look fab. I like smoothie bowls and smoothies in general. Two years and a half ago I've started a 30 days smoothie challenge and I'm still having one almost each day. :)

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    1. Thank you, Anca, I can only drink fruit/berry smoothies based on milk and ice cream, i.e. which are basically a dessert. :)

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  3. I bought peanut flour sometime ago - I think it's the same ? Not sure. I used it as a flour actually for gluten free blondies... but these cookies look ace!

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    1. Hi Fede! I guess it is the same, but don't know for sure. Love the idea of blondies, must bake them soon for my guys.

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  4. lol I was half expecting "So, if you receive the Degustabox, and were not sure what to do with the powdered peanut butter," to end with then please feel free and send it to me

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    Replies
    1. Now that's a good idea, Elaine, maybe I should add it to the post. :)

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