January is a month of new beginnings, resolutions and renewal, even if it's often considered to be the most miserable month after the excesses of December festivities. Ultimately it depends on your own outlook and perceptions. It can be a bit of both. To help you eat healthier (if indeed that one is one of your new year's resolutions), here is a January Breakfast & Brunch Degustabox.
Degustabox is a monthly food and drink subscription box. It's an excellent way of discovering new products which have only just appeared in the shops, or those which have been around for a while, but you haven't had a chance to try them yet.
Thanks to Degustabox, I have found new favourites to add to our shopping list, including some products which I otherwise wouldn't have tried.
Each time a monthly box arrives, its contents are a total surprise. You get a good selection of foods and drinks.
If you haven't tried Degustabox subscription box yet, and would like to have a go, I have a £3off discount from your first box (and you can unsubscribe any time), just use code DKRLN when placing an order.
What did we get in January Box Degustabox?
Let's start with the Product of the Month - Bisto Creamy Cheese Sauce (£2.25), a new product from the well-known range.
Like many British families, we buy Bisto gravy granules for a quick and easy gravy. We were quite curious to try this new product.
Simply add 4 level tbsp of Bisto cheese sauce to 250ml boiling water and give it a quick stir until the sauce thickens.
Lovely with homemade pasta bakes, lasagne and cauliflower cheese.
Each tub contains 19 individual servings.
Typical values: 41kcal and 0.56g of salt per 50ml portion as prepared; no artificial colours or preservatives.
Available in the major supermarket chains.
Clearspring Organic Silken Tofu - Single Serve (£1.89) is made in Japan, using fresh water and real Nigari.
I have bought Clearspring silken tofu before, it is very delicate, and easily broken. For our favourite Teriyaki tofu dish I prefer a more robust tofu that would hold its shape after being cubed and fried.
Silken tofu is great for recipes where it can be added and scrambled, or used in a tofu cheesecake recipe, where its delicate texture would be appreciated.
Typical values: 67kcal and 0g salt per 100g; gluten free, high protein, plant-based, vegan, non-GM.
Available on www.clearspring.co.uk, www.hollandandbarrett.com and in Planet Organic and independent health shops.
Sharwoods Chef's Special Tikka Masala Curry Kit (£2.80) is a curry kit with garlic & ginger paste and a creamy tomato Tikka sauce, crafted in India, using quality ingredients to create an authentic flavour.
The kit contains two pouches. Super convenient and very tasty too.
Just add diced chicken and serve with rice, naans and mango chutney. For a vegetarian version, use roast cauliflower or roast squash.
Typical values: 153kcal and 1.53g of salt per 1/2 pouch (this pouch contains appr. 2 portions); suitable for vegetarians; no artificial flavours, colours or preservatives.
Available in Sainsbury's, Morrisons, ASDA.
Cirio Passata Rustica (£1.50) is crafted from 100% Italian tomatoes, grown by dedicated farmers.
Always happy to have a Cirio product. Cirio is well-known for its delicious tomato-based products and brings a true Italian authentic flavour to your kitchen.
Cirio Passata Rustica consists of crushed tomatoes, perfect for a variety of homemade meals, from hearty pasta to pizza toppings. It has a chunky texture and a rich tomatoey flavour.
Nutritional information: 32kcal and 4.2g of sugar per 100g.
Available in Ocado, Sainsbury's and Waitrose.
Linwoods Overnight Oats 400g (£4 each) is part of the healthy breakfast range (a blend of oats, chia and plant protein). Protein & Energy overnight oats come in 4 flavours.
You should receive 1 variety in your box. We got Chocolate flavour protein overnight oats.
Just add milk & chill.
Nutritional information: 195kcal and 0.2g of salt per 50g; gluten free; with fibre, Omega 3 and minerals.
If like me you're not a fan of chia or overnight oats, may I suggest using the blend as one of the ingredients for bakes (add a couple of tablespoons to the oat cookie dough for a healthier cookie).
Available in the major supermarket chains, health store chains and at www.linwoodshealthfoods.com.
nakd. fruit & nut bar Blueberry Muffin/ or Cocoa Orange (£1.50 each) is a raw fruit and nut bar, made with 100% natural ingredients and no added sugar. Their motto is "No ultra processing, no added sugar & no labels that sound like science kits". Amen to that.
You should receive 1 item of 2. We got the Blueberry Muffin flavour, which is made with dates, raisins, cashews, almonds, freeze-dried blueberries and natural flavouring. So flavourful.
Nutritional values: 166kcal and 22g sugar (naturally occurring) per bar.
All nakd. bars are gluten free and vegan.
Available in the major supermarket chains.
UP&GO Protein Chocolate/ or Vanilla (£2.50 each) is a convenient, high protein breakfast drink, designed to fuel your busy mornings.
Packed with 35g or protein, essential vitamins and minerals, it delivers sustained energy and nutrition in a smooth shake.
You will receive one flavour of two. We got Chocolate breakfast drink.
Nutritional information: 397kcal and 33.5g of sugar per 500ml; high in protein, high in calcium, 11 essential vitamins and minerals, no artificial colours.
Available in Tesco and Co-Op.
Mission Carb Balance Original Wraps (£1.80) are a healthier choice for any mealtime.
With only 9g of carbs per wrap (66% less than Mission Original Wraps), they balance high fibre with lower carbs.
There are four wraps in a pack. Enjoy them for breakfast or lunch or any mealtime, as burritos, tacos, fajitas or dessert (with chocolate spread and chopped bananas).
Nutritional values: 125kcal and 0.55g of salt per wrap; high fibre, suitable for vegans.
Available in the major supermarket chains.
Pip Organic Pineapple & Mango Smoothie (£1.50) is a delightful organic fruit smoothie.
Each smoothie provides 1 of your 5 a day. Each carton contains 1.5 apples, 1/4 of a banana, 1/4 of a pineapple, a chunk of mango and a dash of squeezed orange.
Typical values: 53kcal and 11.9g of sugar (naturally occurring) per 100ml; no added sugar, no nasty additives, no added sweeteners, non-GM.
Available in Ocado, Abel & Cole and Pip Organic website.
You should receive 2 items in your box.
If you subscribe to a Degusta Plus Box, you will receive an extra treat.
What is your favourite product in the latest Degustabox?













































