The festive season has started with numerous parties, and some of us would love to shift a few pounds to trim our tum for that new party dre...

After reading a few inspiring diet success stories from my fellow bloggers, I took a decision to join in 5:2 diet club. I don't think I ...

07/01/14 Today is the day, I am starting my new challenge with LighterLife Fast packs (see my yesterday's post for more information on...

They say nobody diets for seven days a week any more. 5:2 Diet is so popular that books and blogs on the topic appear with an increasing reg...