tag:blogger.com,1999:blog-1957058303175978721.post6475865151100156941..comments2024-03-28T07:16:07.047+00:00Comments on Chez Maximka: Joining the 5:2 revolution with LighterLife FastGalina Varesehttp://www.blogger.com/profile/10113049600313050157noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-1957058303175978721.post-57164730376596885412014-09-15T03:59:17.729+01:002014-09-15T03:59:17.729+01:00I have the book on order but can I ask.
If you e...I have the book on order but can I ask. <br /> If you eat and even though its low calories does it not keep the body into go go mode. I thought the fasting part was not to eat food for 24-48 hrs as to put the body into repair.<br />Anonymoushttps://www.blogger.com/profile/14242566648507394443noreply@blogger.comtag:blogger.com,1999:blog-1957058303175978721.post-54848308910999070822014-03-24T07:54:44.453+00:002014-03-24T07:54:44.453+00:00sorry,that total was with the rice cake at 28kcal....sorry,that total was with the rice cake at 28kcal.Galina Varesehttps://www.blogger.com/profile/10113049600313050157noreply@blogger.comtag:blogger.com,1999:blog-1957058303175978721.post-20266549120650968292014-03-24T07:54:01.370+00:002014-03-24T07:54:01.370+00:00I continue 5:2 now with my own food selection. Shr...I continue 5:2 now with my own food selection. Shrimps/prawns make a very low cal meal. For lunch I might have 100g shrimps - 61kcal, 20g rocket - 6.2kcal, 20g spring onions - 6.3kcal + 1 tin of weight watchers tuna -77kcal (or 80,depending on the type), which totals 178.5kcal. Not bad, and really filling. I plan to do a post on what I eat now on fasting days and will also show some of the diet foods that are low in cal and can be incorporated in a fasting day. I haven't checked my weight recently, but I can see how loose my trousers and skirts are getting.Galina Varesehttps://www.blogger.com/profile/10113049600313050157noreply@blogger.comtag:blogger.com,1999:blog-1957058303175978721.post-68348966594195336222014-03-24T00:42:30.397+00:002014-03-24T00:42:30.397+00:00Im currently on week 4 of the 5.2 diet and have to...Im currently on week 4 of the 5.2 diet and have to say its amazing but so hard.Im literally starving all the time on my fast days and was considering buying the pasta from lighterlife to keep me full but they are so expensive!!! And juding by the amount in the bowl you dont get much from it either ehich is a shame : ( anyone have any ideas on food thats keep you full please feel free to comment xxAnonymoushttps://www.blogger.com/profile/13951766139484800836noreply@blogger.comtag:blogger.com,1999:blog-1957058303175978721.post-69625847131110318892014-01-08T08:49:16.109+00:002014-01-08T08:49:16.109+00:00I'll see how it goes with the packs, I might u...I'll see how it goes with the packs, I might use them partially in the coming weeks. I have a supply for a month, but as I enjoy cooking as well, I will mix and match with my own dishes.Galina Varesehttps://www.blogger.com/profile/10113049600313050157noreply@blogger.comtag:blogger.com,1999:blog-1957058303175978721.post-29755491179495885112014-01-07T21:03:02.456+00:002014-01-07T21:03:02.456+00:00I am just starting the 5:2 diet - going to give it...I am just starting the 5:2 diet - going to give it a whirl for 3 months. My dad did it and the results were amazing. Have to admit though, I never buy ready made diet food as I like to cook from scratch. Could be useful on those day where I get too stressed out though.Happy Homebirdhttps://www.blogger.com/profile/03654877639689743011noreply@blogger.com